<tbody id="jia29"><pre id="jia29"></pre></tbody>
<th id="jia29"></th>
    1. <form id="jia29"><tr id="jia29"><u id="jia29"></u></tr></form>

        <nav id="jia29"><big id="jia29"></big></nav>
          <dd id="jia29"><center id="jia29"><noframes id="jia29"></noframes></center></dd>
            英語資訊
            News

            晨讀英語美文100篇 Passage 79.Learn to Live in the Present Moment

            Source: 恒星英語學習網  Onion  2009-05-24  我要投稿   論壇   Favorite  
            [00:00.76]Passage 79.Learn to Live in the Present Moment

            [00:07.33]To a large degree, the measure of our peace of mind is determined

            [00:14.88]by how much we are able to live in the present moment.

            [00:19.14]Irrespective of what happened yesterday or last year,

            [00:23.74]or what may or may not happen tomorrow, the present moment is where you are—always!

            [00:30.63]Without question,many of us have mastered the neurotic art

            [00:36.65]of spending much of our lives worrying about a variety of things—all at once.

            [00:43.10]We allow past problems and future concerns to dominate our present moments,

            [00:49.99]so much so that we end up anxious, frustrated,depressed, and hopeless.

            [00:56.56]On the flip side, we also postpone our gratification, our stated priorities,

            [01:03.89]and our happiness,often convincing ourselves that“someday” will be better than today.

            [01:11.33]Unfortunately, the same mental dynamics that tell us to look toward the future

            [01:17.46]will only repeat themselves so that “someday” never actually arrives.

            [01:22.16]John Lennon once said,“Life is what’s happening while we’re busy making”,

            [01:26.65]our children are busy growing up, the people we love are moving away busy dying,

            [01:32.99]our bodies are getting out of shape, and our dreams are slipping away.

            [01:37.81]In short, we miss out on life.

            [01:41.42]Many people live as if life were a dress rehearsal for some later date.

            [01:46.78]It isn’t.

            [01:48.53]In fact, no one has a guarantee that he or she will be here tomorrow.

            [01:52.90]Now is the only time we have, and the only time that we have any control over.

            [01:59.14]When our attention is in the present moment, we push fear from our minds.

            [02:04.94]Fear is the concern over events that might happen in the future

            [02:09.54]—we won’t have enough money, our children will get into trouble,

            [02:13.91]we will get old and die, whatever.

            [02:17.09]To combat fear, the best strategy is to learn to bring your attention back to the present.

            [02:24.31]Mark Twain said,“I’ve lived through many terrible things in my life,

            [02:29.45]some of which actually happened.”

            [02:32.62]I don’t think I can say it any better.

            [02:36.45]Practice keeping your attention on the here and now.

            [02:39.84]Your efforts will pay great dividends.
            將本頁收藏到:
            上一篇:晨讀英語美文100篇 Passage 80. Success Is a Choice
            下一篇:晨讀英語美文100篇 Passage 78 Human Thought Grows Like a Tree

            最新更新
            論壇精彩內容
            網站地圖 - 學習交流 - 恒星英語論壇 - 關于我們 - 廣告服務 - 幫助中心 - 聯系我們
            Copyright ©2006-2007 www.pesugihanputih88.com All Rights Reserved
            亚洲日韩在线一区

            <tbody id="jia29"><pre id="jia29"></pre></tbody>
            <th id="jia29"></th>
            1. <form id="jia29"><tr id="jia29"><u id="jia29"></u></tr></form>

                <nav id="jia29"><big id="jia29"></big></nav>
                  <dd id="jia29"><center id="jia29"><noframes id="jia29"></noframes></center></dd>